SEAHAWKS” SPRING & SUMMER SWIM TEAM 2009
“SEAHAWKS” a competitive Swim Team; a member of USA Swimming.

Spring Swim Team

DATES: April 15 - June 26

REGISTRATION: starting Feb. 12 at Front Desk

NEW SWIMMERS MUST TRY-OUT.

Call Aquatics Office for appointment 973-773-2697 ext 31.   

  FEE: $115 plus Youth Membership ($35)

Spring Practice Schedule

Bronze  ages 9 & under: Mon. – Fri.  5:30-6:30p.m.

Silver    ages 10-13: Mon. – Fri. 6:30- 8:00p.m.

Gold     ages 11 & up: Mon. - Fri.  6:30-8:00p.m.

Long Course     Mon.–Fri. 5:30 –5:00p.m.

SWIM TEAM REQUIREMENTS:
SEAHAWKS SPRING SWIM TEAM IS OPEN TO ALL SWIMMERS WHO SWIM AT LEVEL 4 OR ABOVE SKILL. A POSITIVE ATTITUDE AND A WILLINGNESS TO PUT FORTH A CONSISTENT EFFORT IS REQUIRED. GROUP PLACEMENT DECIDED BY COACH.

LONG-COURSE SUMMER -This team is open for swimmers with gold and silver time standards.
Registration: April 15 in Aquatics Office
Dates: June 29 – August 2        Time: Mon - Fri 3:30 - 6 pm (subject to change)
Fees:   $115 plus membership ($35)    ** If you sign up for both Spring and Summer $170

 

 

SEAHAWKS PRE-SUMMER SWIM CLINIC

The purpose of this swim clinic is to give competitive swimmers a better understanding of their strokes, learn how to improve their techniques and continue their endurance workouts.

Prerequisite for this clinic: Child should have finished Level 5 or have equivalent swimming ability. Child should be able to do all 4 strokes well: Freestyle, Backstroke, Breaststroke & Butterfly.

 

Dates & Times: June 29 - July 3 (Mon-Fri)   9:00 a.m. – 12:00 p.m.

Fee:                             $75 plus youth membership (see page 1 for membership info)        

 

SUMMER SWIM TECH CAMP

This camp is dedicated to helping serious swimmers work on stroke development, conditioning and preparation for the upcoming swim team season. Swimmers will benefit from stroke clinics, instructional videos, stretching and conditioning exercises. This camp is perfect for the competitive swimmer or for those looking to become a competitive swimmer.
Each day consists of 3 hours (dry land-gym 9-10 a.m.*, video 10-10:40, & stroke development in pool 10:45 – 12:00 p.m.).
*Come in your gym clothes and sneakers and meet the coach in the gym.
Prerequisite:      Must have completed Level 5 in swim lessons or can swim the equivalent.
Time & Days:    Daily (Mon. – Fri) from 9:00 a.m. – 12:00 p.m.

Fees:                   $75 per week 1st child and $68 each additional child in same household plus membership.

Registration:      ongoing from March 24 at the Front Desk. Space limited to 30 children per week.
First come, First serve basis! SIGN UP TODAY!!

Week 1: July 6-10 Freestyle	Week 5: Aug. 3 - Aug. 7 Starts & Turns
Week 2: July 13-17 Backstroke	Week 6: Aug. 10 - 14 Freestyle/Backstroke
Week 3: July 20-24 Butterfly	Week 7: Aug. 17 - 21 Breaststroke/Butterfly
Week 4: July 27-31 Breaststroke	Week 8: Aug. 24 - 28 Starts & Turns

 

NEW: SUMMER SWIM TEAM

SWIM TEAM REQUIREMENT: SEAHAWKS SUMMER SWIM TEAM IS OPEN TO ALL SWIMMERS WHO SWIM AT LEVEL 4 OR ABOVE SKILL. ALL NEW SWIMMERS MUST TRYOUT WITH SWIM COACH VLAD. For ages 6-17
This program will help current swim team members continue their progression and endurance. This will also help new swim team members increase their endurance, improve stroke techniques and allow you to be part of a competitive environment.
Dates & Times: July 6 – August 28 (Monday – Friday)  4:30 pm – 6:00 pm
Fee: $90.00 plus youth membership ($35.00)