SEAHAWKS” SPRING & SUMMER SWIM TEAM 2013
“SEAHAWKS” a competitive Swim Team; a member of USA Swimming.SEAHAWKS FUN ACTIVITY WEEK–Only for swimmers who swam in a Swim Team during Fall/Winter Season
DATES: April 8 – April 12 FEE: FREE
Little Seahawks: Tues & Thurs. 5:30-6:30pm Silver: Mon. – Fr. 6:30-7:30pm
Bronze: Mon., Wed. & Fr. 5:30-6:30pm Gold: Mon. – Fr. 6:30-7:30pm
NEW PRE- SWIM TEAM
SEAHAWKS PRE-SWIM TEAM IS OPEN TO ALL SWIMMERS WHO CAN SWIM ALL 4 STROKES. This program will help you to get ready for the competitive swim team. Swimmers will not be able to participate swim meet.
ALL NEW SWIMMERS MUST TRYOUT WITH SWIM COACH ANNA. For ages 6-11
Dates & Times Session I - September 11 – December 20 Tuesday & Thursday
Session II – January 3 – March 28 Tuesday & Thursday Time: 5:30 pm – 6:30 pm
Fee: $240 each session plus youth membership ($35.00) *subject to change
SWIM TEAM REQUIREMENTS:
SEAHAWKS SPRING and SWIM TEAM IS OPEN TO ALL SWIMMERS WHO SWIM AT LEVEL 4 OR ABOVE SKILL. A POSITIVE ATTITUDE AND A WILLINGNESS TO PUT FORTH A CONSISTENT EFFORT IS REQUIRED. GROUP PLACEMENT DECIDED BY COACH.
“SEAHAWKS” SPRING SWIM TEAM
SWIM TEAM REQUIREMENTS:
SEAHAWKS SPRING SWIM TEAM IS OPEN TO ALL SWIMMERS WHO SWIM ALL 4 STROKES (GROUP PLACEMENT DECIDED BY COACH. New swimmers must try-out. For appt. call 973-773-2697 ext. 31
DATES: April 15 - June 28 REGISTRATION: starting Feb. 11 at Front Desk
FEE: $125 plus Youth Membership ($35)* subject to change
GROUP PRACTICE SCHEDULE:
New Swimmers: Tues & Thurs. 5:30-6:30p.m.
Little Seahawks & Bronze: Mon., Wed. & Fri. 5:30- 6:30p.m
Silver: Mon. - Fri. 6:30-8:00 p.m Gold: Mon. – Fri. 6:30–8:00 p.mNEW JO’S SPRING/SUMMER SWIM TEAM
For swimmers with gold and silver time standards with Anna’s recommendation
Registration: In Aquatics Office with Anna Fees: $280 plus youth membership ($35.00) *subject to change
Dates: April 15 – August 23 Time: April 15 – June 28 (Mon – Fri) 5:30 pm – 8:00 pm
July 1 – August 23 (Mon – Fri) 3:30 pm – 6:00 pm (subject to change)SUMMER SWIM TECH CAMP
This camp is dedicated to helping serious swimmers work on stroke development, conditioning and preparation for the upcoming swim team season. Swimmers will benefit from stroke clinics, instructional videos, stretching and conditioning exercises. This camp is perfect for the competitive swimmer or for those looking to become a competitive swimmer.
Each day consists of 3 hours (dry land-gym 9-10 a.m.*, video 10-11:00 a.m, & stroke development in pool 11:00 – 12:00 p.m.).
*Come in your gym clothes and sneakers and meet the coach in the gym.
Prerequisite: Must have completed Level 5 in swim lessons and can swim 4 strokes.
Time & Days: Daily (Mon. – Fri) from 9:00 a.m. – 12:00 p.m.
Fees: $85 per week 1st child and $78 each additional child in same household plus
Membership.
Registration: ongoing from March 25 at the Front Desk. Space limited to 30 children per week.
First come, First serve basis! SIGN UP TODAY!!
Week 1: July 8 - 12 Freestyle Week 5: Aug 5 – 9 Starts & Turns
Week 2: July 15 - 19 Backstroke Week 6: Aug. 12 - 16 Freestyle/Backstroke
Week 3: July 22 - 26 Butterfly Week 7: Aug. 19 - 23 Breaststroke/Butterfly
Week 4: July 29 -Aug 2 Breaststroke Week 8: Aug. 26 - 30 Starts & Turns
SUMMER SWIM TEAM
SWIM TEAM REQUIREMENT: SEAHAWKS SUMMER SWIM TEAM IS OPEN TO ALL SWIMMERS WHO CAN SWIM ALL 4 STROKES. ALL NEW SWIMMERS MUST TRYOUT WITH SWIM COACH ANNA. For ages 6-17.This program will help current swim team members continue their progression and endurance. This will also help new swim team members increase their endurance, improve stroke techniques and allow you to be part of a competitive environment.
Dates & Times: July 8 – August 30 (Monday – Friday Time: New swimmers: 4:30 pm – 5:30 pm
Returning Swimmers: 5:30-6:45 pm